Monday, November 26, 2012

Hill-Repeat Sandwich :)

Live:  Getting excited about my Dana Farber Team!!!

Laugh:
 
Run:  Modified, extended version of BAA Veteran Plan begins!  Day 1 is modified.  A mile and a half warm up and cool down sandwiching 7 hill repeats with special attention to downhill training! ;)  5 miles in total!
 
Love:  My Grandma!  Nice chat with her today!
 

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